About KSFL

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We Are

The true diet and lifestyle solution for the 21st Century.

Created by Rachel Holmes, Kick Start is dedicated to educating the community on health, nutrition and wellness.

  • Our 5 Core Values
  • Our Mission
  • Our Coaches

1: Motivating more people globally to live healthier and happier lifestyles.

2: Constantly evolving and sharing up to date nutritional knowledge and evidence based practice.

3: To provide a successful and sustainable model for Franchisees, in which to serve and educate the community in health, nutrition and wellness.

4: To provide a high level of help, support and coaching to the community, empowering customers in all aspects of living a healthy lifestyle.

5: Communicating a positive message across all social media platforms and live classes.

Creating a wellness community through up to date nutrition, fitness, health and positivity.

The Kick Start Coaches are based all over the UK, Ireland and Gibraltar and are passionate about delivering the best nutritional information, support and classes to YOU!